pro jym crepes

PRO Jym Vanilla Protein Crepes

Nothing is better than really really thin pancakes. So get ready to say “I Love Crepes” especially packed with protein. All you need is the following ingredients thrown into a blender. Pour 1/3 of a cup of batter and swirl in pan with some cooking spray. Cook until light golden brown and flip to other side. Now get ready to eat a whole mess of crepes with Pro JYM by Jim Stoppani.pro jym crepes

Recipe Ingredients

– 1 cup Rolled Oats
– 2 tbsp Coconut Oil
– 2 Scoops Pro JYM Vanilla Protein Powder
– 2 eggs
– 1 cup Skim Milk
– Dash of salt, cinnamon, nutmeg and vanilla extract

Macros:

1 Serving Size (2 1/2 crepes) makes 5 total crepes with 1/3 cup batter

532 calories
24.5 grams of fat
38
grams carbs
39 grams protein

*** Add smashed banana, scoop of Pro JYM chocolate protein powder and 1/2 cup of Greek yogurt to fill for extra protein!

Pro JYM Cookie Crunch

Pro JYM Protein Vanilla Pancakes

pro jym

Everyone loves pancakes especially protein pancakes when eating first thing in the morning. Here is my favorite way on making them with the best protein powder on the planet Pro JYM by Jim Stoppani. I just throw all these ingredients together in a Magic Bullet (best tool ever) and throw it on a pan with some cooking spray.

Recipe Ingredients

– 1 Scoop Pro JYM Vanilla Protein Powder
– 4 Egg Whites
– 1/2 cup Skim Milk
– Dash of Cinnamon and Nutmeg
– 3/4 Cup Rolled Oats
– 1 tsp Baking Powder

Macros:

1 Serving Size

476 calories
7 grams of fat
52
grams carbs
50 grams protein

Pro JYM Cookie Crunch

Pro JYM Protein Chocolate French Toast

Start your New Year with a protein packed French Toast with Pro JYM protein powder. So avoid a trip to your localPro JYM Cookie Crunch diner, save some money and get some gains.

Recipe Ingredients

– 1 Scoop Pro Jym Cookie Crunch Protein Powder
– 2 Whole Eggs, 1 Egg White
– 1/2 cup Whole Milk
– Dash of Cinnamon and Nutmeg
– 2 Slices Whole Wheat Bread

Blend all ingredients together and pour liquid in casserole dish. Soak bread for 10 minutes (5 min on each side).  Spray pan with nonstick spray, cook until golden brown on each side.

Macros:

1 Serving Size

555 calories
8.1 grams of fat
43
grams carbs
50 grams protein

Pro JYM Cookie Crunch

Pro JYM Cookie Crunch Mocha

Ditch the Starbucks mocha and go for a better option with Jim Stoppani’s ProJym protein powder. The best part it will save you 4 bucks and a 20 minute wait in the drive thru. Pro JYM Cookie Crunch

Recipe Ingredients

– 1 Scoop Pro Jym Cookie Crunch Protein Powder
– 2 cups of black coffee
– 1/2 cup whole milk
– Handful of ice cubes

Blend all ingredients together. Boom. Morning Gains.

Macros:

1 Serving Size

235 calories
7.5 grams of fat
12.5 grams carbs
28 grams protein

Pro JYM Cookie Crunch

Pro JYM Cookie Crunch Coconut Almond Pudding

I have been a huge fan of Jim Stoppani’s JYM products for awhile especially his new protein powders which are Vanilla, Smores and Chocolate Cookie Crunch. Here is one of my favoritePro JYM Cookie Crunch snacks I make in the mornings and bring to work.  It is a twist on the flavors you would find in an Almond Joy candy bar.

Recipe Ingredients

–  2 Scoops Pro Jym Cookie Crunch Protein Powder
–  1 cup Plain Non-fat Greek Yogurt
–  1/4 cup Whole Milk
–  2 tbsp Slivered Almonds
–  2 tbsp Shredded Unsweetened Coconut

Mix all ingredients together and put in fridge overnight so it tightens up in a pudding consistency.

Macros:

1 Serving Size

582 calories
15 grams of fat
29 grams carbs
78 grams protein